Small-group training, personal coaching and classes for every level. Your first week is free.
Certified trainers (sample)

Everything handled by our own local team, with clear pricing before we start.
Coached sessions of 6 or fewer.
One-on-one programs.
Cardio and HIIT.
Stretch and recover.
Simple habit coaching.
Morning and evening.
Sample reviews for this demo site.
★★★★★Down 20 lbs and stronger than ever.
Ava M., Eureka
★★★★★Coaches actually know your name.
Will H., Arcata
★★★★★Great community.
Rosa P., Cutten
A look at recent jobs around Humboldt County.






Based in Eureka, serving:
I am a beginner. Is that OK?
Absolutely, every workout scales.
Do you have contracts?
No long-term contracts.